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Yoga moves are relatively soft, and the amplitude is relatively large. Clothing that is too close to the body is not good for stretching. Therefore, pants are mainly loose, casual and comfortable. Loose, comfortable clothes allow the body to move freely, avoid your body and breathing restrictions, relax your body and mind, feel good, and enter yoga more quickly.
Yoga moves are relatively soft, and the amplitude is relatively large. Clothing that is too close to the body is not good for stretching. Therefore, pants are mainly loose, casual and comfortable.
Generally speaking, the loose pants we used to wear can be used as yoga pants with a little stretch, knitted, cotton or linen. The trousers are best with drawstrings, the length can be adjusted freely as needed.
Yoga pants-shopping guide
When practicing yoga, a loose, comfortable clothing allows the body to move freely, avoiding your body and breathing restrictions, allowing the body and mind to relax, feel good, and enter the yoga state more quickly. The soft and well-fitting professional yoga clothing follows the bending and undulations of the body movements, the elasticity is moderate, and it shows your elegant temperament even more. Clothing is a manifestation of culture and an expression of style. It allows the inner quality of yoga to be reflected between movement and stillness.
The clothes on the market that are suitable for choosing during sports are becoming more and more diverse. There are different textures, styles, styles, colors, and styles. Everyone can choose their favorite clothing according to their own preferences, but yoga is a gentle, stretched, focused on one fitness method For selection, it is recommended to refer to the following points:
It is mainly made of cotton or hemp, because cotton or hemp is very breathable and sweat-absorbent, and it is very soft, and it will not make your body feel tight and constrained. In addition, you can also choose to add some Lycra ingredients to the cotton fabric to increase the elasticity of the clothes.
Simple, elegant and neat. Do not have too many ornaments (especially metal), belts or knots on the clothes to prevent chrome from hitting your body and causing unnecessary injuries. Should be free to stretch the limbs, the entire body does not feel bound.
Elastic legs or tie ropes are suitable for the trousers, because there are some back-ups in yoga, and the tight mouth can prevent the trousers from sliding down. Winter clothing is dominated by trousers and long clothes. In summer, trousers can be equipped with shorts.
Try to choose fresh and elegant colors, with solid colors as the best, this will relax your visual nerves and calm yourself down quickly. Do n’t let the colors jump too much and be dazzling. Try to avoid wearing colors when practicing yoga. Yoga coaches are best dominated by white.
To highlight the personality, you can choose clothing with Indian ethnic style, loose and natural, there is a mysterious sense of elegant and free; there is a modern style of fitness clothes, good tightness and elasticity, you can also set off a beautiful figure It is generally more appropriate to practice hot yoga. You can choose according to your preferences.
In short, when practicing yoga, let your body have no external restraints, stretch freely, yoga clothes that can bring you a calm and relaxing mood are the first choices.